{"id":11085,"date":"2023-11-06T09:20:41","date_gmt":"2023-11-06T00:20:41","guid":{"rendered":"http:\/\/artnframe.co.kr\/?p=11085"},"modified":"2023-11-06T09:20:47","modified_gmt":"2023-11-06T00:20:47","slug":"%ed%98%b8%eb%91%90-%ed%95%98%eb%a3%a8%ec%84%ad%ec%b7%a8%eb%9f%89-%ea%b6%8c%ec%9e%a5%eb%9f%89%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%98%81%ec%96%91-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"post","link":"https:\/\/artnframe.co.kr\/?p=11085","title":{"rendered":"\ud638\ub450 \ud558\ub8e8\uc12d\ucde8\ub7c9 \uad8c\uc7a5\ub7c9\uc744 \uc704\ud55c \uc601\uc591 \uac00\uc774\ub4dc"},"content":{"rendered":"<p>\ud638\ub450\ub294 \ub9db\uacfc \uc601\uc591 \uac00\uce58\ub85c \uc720\uba85\ud55c \uacac\uacfc\ub958\uc785\ub2c8\ub2e4. \ud638\ub450\ub294 \ub450\uaebc\uc6b4 \uaecd\uc9c8\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70 \uae4c\ub294 \uac83\uc774 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud638\ub450\uc5d0\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uac74\uac15\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud638\ub450\uc758 \ub9ce\uc740 \ud6a8\ub2a5\uacfc \ud558\ub8e8 \uc12d\ucde8\ub7c9\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2023\/11\/\ud638\ub450\ud558\ub8e8\uc12d\ucde8\ub7c9.webp\" class=\"aligncenter\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%ED%98%B8%EB%91%90%EC%9D%98_%EC%98%81%EC%96%91%EC%86%8C\" >\ud638\ub450\uc758 \uc601\uc591\uc18c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%ED%98%B8%EB%91%90%EC%9D%98_%ED%9A%A8%EB%8A%A5\" >\ud638\ub450\uc758 \ud6a8\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%ED%98%B8%EB%91%90%EC%9D%98_%EC%84%AD%EC%B7%A8%EB%9F%89\" >\ud638\ub450\uc758 \uc12d\ucde8\ub7c9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%EA%B2%B0%EB%A1%A0\" >\uacb0\ub860<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%EC%A7%88%EB%AC%B8_FAQ\" >\uc9c8\ubb38 FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%ED%98%B8%EB%91%90%EB%A5%BC_%ED%95%98%EB%A3%A8%EC%97%90_%EB%AA%87_%EA%B0%9C%EC%94%A9_%EC%84%AD%EC%B7%A8%ED%95%B4%EC%95%BC_%ED%95%A0%EA%B9%8C%EC%9A%94\" >\ud638\ub450\ub97c \ud558\ub8e8\uc5d0 \uba87 \uac1c\uc529 \uc12d\ucde8\ud574\uc57c \ud560\uae4c\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%ED%98%B8%EB%91%90%EB%A5%BC_%EB%A7%8E%EC%9D%B4_%EB%A8%B9%EC%9C%BC%EB%A9%B4_%EC%B2%B4%EC%A4%91%EC%9D%B4_%EC%A6%9D%EA%B0%80%ED%95%A0%EA%B9%8C%EC%9A%94\" >\ud638\ub450\ub97c \ub9ce\uc774 \uba39\uc73c\uba74 \uccb4\uc911\uc774 \uc99d\uac00\ud560\uae4c\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/artnframe.co.kr\/?p=11085\/#%ED%98%B8%EB%91%90%EB%A5%BC_%EB%A7%8E%EC%9D%B4_%EB%A8%B9%EC%9C%BC%EB%A9%B4_%EC%96%B4%EB%96%A4_%EB%B6%80%EC%9E%91%EC%9A%A9%EC%9D%B4_%EB%B0%9C%EC%83%9D%ED%95%A0_%EC%88%98_%EC%9E%88%EB%82%98%EC%9A%94\" >\ud638\ub450\ub97c \ub9ce\uc774 \uba39\uc73c\uba74 \uc5b4\ub5a4 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub098\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%B8%EB%91%90%EC%9D%98_%EC%98%81%EC%96%91%EC%86%8C\"><\/span>\ud638\ub450\uc758 \uc601\uc591\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud638\ub450\uc5d0\ub294 \uc54c\ud30c \ub9ac\ub180\ub808\uc0b0\uacfc \ud3f4\ub808\ud398\ub180 \uac19\uc740 \uc2dd\ubb3c\uc131 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uacfc \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ub2e4\ub7c9\uc73c\ub85c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc131\ubd84\ub4e4\uc740 \ub1cc \uac74\uac15\uacfc \uc778\uc9c0 \ub2a5\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70 \uc778\uc9c0\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud558\ub294 \uc5fc\uc99d\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \ub610\ud55c, \ud638\ub450\uc5d0\ub294 \ud0c0\ub2cc, \uba5c\ub77c\ud1a0\ub2cc, \ube44\ud0c0\ubbfc E \ub4f1\uc774 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc554 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ub450\ub294 \uc2dd\uc774 \uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654\ub97c \ub3c4\uc640\uc8fc\uace0 \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud558\uba74 \ud3ec\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc5b4 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \ud638\ub450\uc5d0\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \uc788\ub294 \ud398\ub180\ub9ad\uc774\ub77c\ub294 \uc131\ubd84\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ub300\uc7a5 \uc5fc\uc99d \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%B8%EB%91%90%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span>\ud638\ub450\uc758 \ud6a8\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud638\ub450\ub294 \uce7c\uc298\uacfc \ud1a0\ucf54\ud398\ub864\uc774\ub77c\ub294 \uc131\ubd84\ub3c4 \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uce7c\uc298\uc740 \uc2e0\uacbd \uc548\uc815\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \ud1a0\ucf54\ud398\ub864\uc740 \ub1cc\uc758 \ud53c\ub85c \ubb3c\uc9c8\uc744 \ubc30\ucd9c\uc2dc\ucf1c\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub610\ud55c, \ud638\ub450\uc5d0\ub294 \ube44\ud0c0\ubbfc E \ud568\uc720\ub7c9\uc774 \ub2e4\ub978 \uacac\uacfc\ub958\ubcf4\ub2e4 2~15\ubc30 \ub192\uc544 \ud608\uc561 \uc21c\ud658 \uac1c\uc120, \uc131\uae30\ub2a5 \ud5a5\uc0c1, \ub178\ud654 \uc9c0\uc5f0, \uadfc\uc721 \uac15\ud654, \uc0c1\ucc98 \uce58\uc720 \ub4f1 \ub2e4\uc591\ud55c \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ub450\ub294 \ub2e8\ubc31\uc9c8\uacfc \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uc5ec \uba38\ub9ac\uce74\ub77d\uc774 \uad75\uc5b4\uc9c0\ub294 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc73c\uba70, \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\uad00 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uc81c\uac70\ud568\uc73c\ub85c\uc368 \ud608\uc555\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%B8%EB%91%90%EC%9D%98_%EC%84%AD%EC%B7%A8%EB%9F%89\"><\/span>\ud638\ub450\uc758 \uc12d\ucde8\ub7c9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud638\ub450\ub294 \ud558\ub8e8\uc5d0 \uc57d 5~7\uac1c \uc815\ub3c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uc774\ub294 \uc57d 186kcal\uc5d0 \ud574\ub2f9\ud558\ub294 \uc591\uc785\ub2c8\ub2e4. \ud638\ub450\uc758 \uce7c\ub85c\ub9ac\uac00 \ub192\uc9c0\ub9cc, \uc5f0\uad6c \uacb0\uacfc \ud558\ub8e8\uc5d0 2\uc90c\uc758 \uc591\uc744 \uc12d\ucde8\ud574\ub3c4 \uccb4\uc911\uc774 \ud2b9\ubcc4\ud788 \uc99d\uac00\ud558\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uacfc\ub2e4 \uc12d\ucde8\ub294 \uc62c\ubc14\ub974\uc9c0 \uc54a\uc73c\uba70, \uc124\uc0ac, \ubcf5\ud1b5, \ub450\ud1b5 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ud638\ub450\ub97c \uc801\uc808\ud55c \uc591\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \uc2ec\uc7a5 \uac74\uac15, \ub1cc \uae30\ub2a5, \ud53c\ubd80 \uac74\uac15 \ub4f1 \ub2e4\uc591\ud55c \uba74\uc5d0\uc11c \ud61c\ud0dd\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ub450\ub97c \uafc0\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ub354 \ub9db\uc788\uac8c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc54c\ub7ec\uc9c0\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud638\ub450\ub97c \uc12d\ucde8\ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ud638\ub450\uc758 \uacfc\ub2e4 \uc12d\ucde8\ub294 \uccb4\uc911 \uc99d\uac00\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc18c\ud654 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uc808\ud55c \uc591\uc758 \ud638\ub450\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2023\/11\/\ud638\ub450\ud558\ub8e8\uc12d\ucde8\ub7c9-1.webp\" class=\"aligncenter\"><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud638\ub450\ub294 \uc601\uc591\uac00\uac00 \ub192\uc740 \uacac\uacfc\ub958 \uc911 \ud558\ub098\ub85c \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ub450\ub97c \uc801\uc815\ub7c9\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \uc2ec\uc7a5 \uac74\uac15, \ub1cc \uae30\ub2a5, \ud53c\ubd80 \uac74\uac15 \ub4f1 \ub2e4\uc591\ud55c \uba74\uc5d0\uc11c \ud61c\ud0dd\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uc591\uacfc \ubc29\ubc95\uc73c\ub85c \ud638\ub450\ub97c \uc12d\ucde8\ud558\uba74 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub9db\uc788\ub294 \uc2a4\ub0b5\uc73c\ub85c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8_FAQ\"><\/span>\uc9c8\ubb38 FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%ED%98%B8%EB%91%90%EB%A5%BC_%ED%95%98%EB%A3%A8%EC%97%90_%EB%AA%87_%EA%B0%9C%EC%94%A9_%EC%84%AD%EC%B7%A8%ED%95%B4%EC%95%BC_%ED%95%A0%EA%B9%8C%EC%9A%94\"><\/span>\ud638\ub450\ub97c \ud558\ub8e8\uc5d0 \uba87 \uac1c\uc529 \uc12d\ucde8\ud574\uc57c \ud560\uae4c\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ud638\ub450\ub294 \ud558\ub8e8\uc5d0 \uc57d 5~7\uac1c \uc815\ub3c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%ED%98%B8%EB%91%90%EB%A5%BC_%EB%A7%8E%EC%9D%B4_%EB%A8%B9%EC%9C%BC%EB%A9%B4_%EC%B2%B4%EC%A4%91%EC%9D%B4_%EC%A6%9D%EA%B0%80%ED%95%A0%EA%B9%8C%EC%9A%94\"><\/span>\ud638\ub450\ub97c \ub9ce\uc774 \uba39\uc73c\uba74 \uccb4\uc911\uc774 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