{"id":25389,"date":"2024-12-26T09:02:10","date_gmt":"2024-12-26T00:02:10","guid":{"rendered":"http:\/\/artnframe.co.kr\/?p=25389"},"modified":"2024-12-26T09:02:16","modified_gmt":"2024-12-26T00:02:16","slug":"%ec%9e%90%ec%97%b0%ec%97%90%ec%84%9c-%ec%96%bb%eb%8a%94-%eb%95%85%ec%bd%a9%ec%9d%98-%ed%9a%a8%eb%8a%a5%ea%b3%bc-%ec%84%ad%ec%b7%a8-%ec%8b%9c-%ec%a3%bc%ec%9d%98%ec%a0%90","status":"publish","type":"post","link":"https:\/\/artnframe.co.kr\/?p=25389","title":{"rendered":"\uc790\uc5f0\uc5d0\uc11c \uc5bb\ub294 \ub545\ucf69\uc758 \ud6a8\ub2a5\uacfc \uc12d\ucde8 \uc2dc \uc8fc\uc758\uc810"},"content":{"rendered":"<p>\ucc9c\uc5f0 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc9c4 \ub545\ucf69\uc740 \uace0\uc18c\ud55c \ub9db\uacfc \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub85c \uc778\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\ub294 \uac04\uc2dd\uc785\ub2c8\ub2e4. \ub545\ucf69\uc740 \ub9db\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac74\uac15\uc5d0\ub3c4 \ub2e4\uc218\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uba70, \ud2b9\ud788 \ud608\ub2f9 \uc870\uc808 \ubc0f \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub545\ucf69\uc758 \uc12d\ucde8 \uc2dc \uba87 \uac00\uc9c0 \uc8fc\uc758\ud574\uc57c \ud560 \uc810\ub3c4 \uc874\uc7ac\ud558\ubbc0\ub85c, \uc774 \uae00\uc5d0\uc11c\ub294 \ub545\ucf69\uc758 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2024\/12\/\ub545\ucf69\ud6a8\ub2a5.webp\" class=\"aligncenter\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9%EC%9D%98_%EC%98%81%EC%96%91_%EA%B0%80%EC%B9%98\" >\ub545\ucf69\uc758 \uc601\uc591 \uac00\uce58<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9%EC%9D%98_%EC%A3%BC%EC%9A%94_%ED%9A%A8%EB%8A%A5\" >\ub545\ucf69\uc758 \uc8fc\uc694 \ud6a8\ub2a5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9_%EC%84%AD%EC%B7%A8_%EC%8B%9C_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%A0%90\" >\ub545\ucf69 \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EB%B0%98%EC%9D%91\" >\uc54c\ub808\ub974\uae30 \ubc18\uc751<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EA%B3%BC%EB%8B%A4_%EC%84%AD%EC%B7%A8%EC%9D%98_%EC%9C%84%ED%97%98\" >\uacfc\ub2e4 \uc12d\ucde8\uc758 \uc704\ud5d8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EC%98%81%EC%96%91%EC%86%8C_%ED%9D%A1%EC%88%98_%EB%B0%A9%ED%95%B4\" >\uc601\uc591\uc18c \ud761\uc218 \ubc29\ud574<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EC%A0%81%EC%A0%88%ED%95%9C_%EB%B3%B4%EA%B4%80_%EB%B0%A9%EB%B2%95\" >\uc801\uc808\ud55c \ubcf4\uad00 \ubc29\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9%EB%B2%84%ED%84%B0%EC%9D%98_%EC%84%A0%ED%83%9D%EA%B3%BC_%EC%84%AD%EC%B7%A8\" >\ub545\ucf69\ubc84\ud130\uc758 \uc120\ud0dd\uacfc \uc12d\ucde8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EA%B2%B0%EB%A1%A0\" >\uacb0\ub860<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EC%9E%90%EC%A3%BC_%EC%B0%BE%EB%8A%94_%EC%A7%88%EB%AC%B8_Q_A\" >\uc790\uc8fc \ucc3e\ub294 \uc9c8\ubb38 Q&#038;A<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9%EC%9D%98_%EC%A3%BC%EC%9A%94_%EA%B1%B4%EA%B0%95_%ED%98%9C%ED%83%9D%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" >\ub545\ucf69\uc758 \uc8fc\uc694 \uac74\uac15 \ud61c\ud0dd\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9_%EC%84%AD%EC%B7%A8_%EC%8B%9C_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%82%AC%ED%95%AD%EC%9D%80_%EC%96%B4%EB%96%A4_%EA%B2%83%EC%9D%B4_%EC%9E%88%EB%82%98%EC%9A%94\" >\ub545\ucf69 \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\uc740 \uc5b4\ub5a4 \uac83\uc774 \uc788\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9%EC%9D%B4_%EC%98%81%EC%96%91%EC%86%8C_%ED%9D%A1%EC%88%98%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EC%98%81%ED%96%A5%EC%9D%80_%EC%9E%88%EB%82%98%EC%9A%94\" >\ub545\ucf69\uc774 \uc601\uc591\uc18c \ud761\uc218\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc788\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/artnframe.co.kr\/?p=25389\/#%EB%95%85%EC%BD%A9%EA%B3%BC_%EA%B4%80%EB%A0%A8%EB%90%9C_%EB%B3%B4%EA%B4%80_%EB%B0%A9%EB%B2%95%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%ED%95%B4%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\" >\ub545\ucf69\uacfc \uad00\ub828\ub41c \ubcf4\uad00 \ubc29\ubc95\uc740 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9%EC%9D%98_%EC%98%81%EC%96%91_%EA%B0%80%EC%B9%98\"><\/span>\ub545\ucf69\uc758 \uc601\uc591 \uac00\uce58<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub545\ucf69\uc740 \ub2e8\ubc31\uc9c8, \uac74\uac15\ud55c \uc9c0\ubc29, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub41c \uc2dd\ud488\uc785\ub2c8\ub2e4. 100g \uae30\uc900\uc73c\ub85c \ub545\ucf69\uc5d0\ub294 \uc57d 567kcal\uc758 \uc5f4\ub7c9\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\uba70, \uc774 \uc911 \ub2e8\ubc31\uc9c8\uc774 \uc57d 25g, \uc9c0\ubc29\uc774 49g, \ud0c4\uc218\ud654\ubb3c\uc740 16g\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub545\ucf69\uc740 \uc2dd\uc774\uc12c\uc720\ub3c4 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc7a5 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9%EC%9D%98_%EC%A3%BC%EC%9A%94_%ED%9A%A8%EB%8A%A5\"><\/span>\ub545\ucf69\uc758 \uc8fc\uc694 \ud6a8\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\uc2ec\ud608\uad00 \uac74\uac15 \uc99d\uc9c4: \ub545\ucf69\uc5d0\ub294 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uc5ec, \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864(LDL)\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864(HDL) \uc218\uce58\ub97c \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\ub2f9\ub1e8 \uac1c\uc120: \ub0ae\uc740 \ud608\ub2f9\uc9c0\uc218(GI)\ub97c \uac00\uc9c4 \ub545\ucf69\uc740 \ud608\ub2f9\uc758 \uae09\uaca9\ud55c \uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud558\uc5ec \ub2f9\ub1e8 \ud658\uc790\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud56d\uc0b0\ud654 \uc791\uc6a9: \ub545\ucf69\uc5d0\ub294 \ube44\ud0c0\ubbfc E\uc640 \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864 \uac19\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc138\ud3ec \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\uace0 \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li>\uccb4\uc911 \uad00\ub9ac: \ub545\ucf69\uc740 \ub192\uc740 \ud3ec\ub9cc\uac10\uc744 \uc8fc\uc5b4 \uacfc\uc2dd\uc744 \ubc29\uc9c0\ud558\uac8c \ub3c4\uc640\uc8fc\uba70, \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc720\uc6a9\ud55c \uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc18c\ud654 \uac74\uac15: \ud48d\ubd80\ud55c \uc2dd\uc774\uc12c\uc720 \ub355\ubd84\uc5d0 \uc7a5\uc758 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \ubcc0\ube44 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9_%EC%84%AD%EC%B7%A8_%EC%8B%9C_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%A0%90\"><\/span>\ub545\ucf69 \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub545\ucf69\uc740 \uac74\uac15\uc5d0 \ub9ce\uc740 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\ub798\uc758 \uc810\ub4e4\uc744 \uc5fc\ub450\uc5d0 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EB%B0%98%EC%9D%91\"><\/span>\uc54c\ub808\ub974\uae30 \ubc18\uc751<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub545\ucf69\uc740 \uc54c\ub808\ub974\uae30\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \ub300\ud45c\uc801\uc778 \uc2dd\ud488 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ub545\ucf69\uc744 \uc12d\ucde8\ud55c \ud6c4 \ubc1c\uc9c4, \uac00\ub824\uc6c0, \ud638\ud761 \uace4\ub780 \ub4f1\uc758 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc73c\uba70, \uc2ec\ud55c \uacbd\uc6b0 \uc544\ub098\ud544\ub77d\uc2dc\uc2a4\uc640 \uac19\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud558\ub294 \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub545\ucf69\uc5d0 \ub300\ud55c \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \ubd84\ub4e4\uc740 \uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EB%8B%A4_%EC%84%AD%EC%B7%A8%EC%9D%98_%EC%9C%84%ED%97%98\"><\/span>\uacfc\ub2e4 \uc12d\ucde8\uc758 \uc704\ud5d8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub545\ucf69\uc740 \uace0\uce7c\ub85c\ub9ac \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc778 \uc57d 28g(\uc57d \ud55c \uc90c)\uc744 \ucd08\uacfc\ud558\uc5ec \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uccb4\uc911 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8 \ud658\uc790\ub294 \uccb4\uc911 \uad00\ub9ac\uac00 \uc911\uc694\ud558\ubbc0\ub85c \uc12d\ucde8\ub7c9\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2024\/12\/\ub545\ucf69\ud6a8\ub2a5-1.webp\" class=\"aligncenter\"><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91%EC%86%8C_%ED%9D%A1%EC%88%98_%EB%B0%A9%ED%95%B4\"><\/span>\uc601\uc591\uc18c \ud761\uc218 \ubc29\ud574<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub545\ucf69\uc5d0\ub294 \ud53c\ud2f4\uc0b0\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ucca0, \uce7c\uc298, \uc544\uc5f0 \uac19\uc740 \ubbf8\ub124\ub784\uc758 \ud761\uc218\ub97c \uc800\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ub545\ucf69\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A0%81%EC%A0%88%ED%95%9C_%EB%B3%B4%EA%B4%80_%EB%B0%A9%EB%B2%95\"><\/span>\uc801\uc808\ud55c \ubcf4\uad00 \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub545\ucf69\uc740 \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc2dd\ud488\uc73c\ub85c \uc27d\uac8c \uc0b0\ud328\ub418\uae30 \ub54c\ubb38\uc5d0 \uc62c\ubc14\ub978 \ubcf4\uad00\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc0dd\ub545\ucf69\uc744 \uad6c\ub9e4\ud560 \uacbd\uc6b0\uc5d0\ub294 \uaecd\uc9c8\uc774 \uc788\ub294 \uac83\uc744 \uc120\ud0dd\ud558\uc5ec \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaecd\uc9c8\uc744 \ubc97\uae34 \ub545\ucf69\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9%EB%B2%84%ED%84%B0%EC%9D%98_%EC%84%A0%ED%83%9D%EA%B3%BC_%EC%84%AD%EC%B7%A8\"><\/span>\ub545\ucf69\ubc84\ud130\uc758 \uc120\ud0dd\uacfc \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub545\ucf69\ubc84\ud130\ub294 \ub545\ucf69\uc744 \uc8fc\uc7ac\ub8cc\ub85c \ud55c \uc81c\ud488\uc73c\ub85c, \ub2f9\ub1e8 \ud658\uc790\uc5d0\uac8c \uc801\ud569\ud55c \uc12d\ucde8\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0c1\uc5c5\uc801\uc73c\ub85c \ud310\ub9e4\ub418\ub294 \ub545\ucf69\ubc84\ud130\uc5d0\ub294 \uc885\uc885 \uc124\ud0d5\uacfc \uc5fc\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\ubbc0\ub85c \uc131\ubd84\ud45c\ub97c \ud655\uc778\ud558\uace0 \ub2f9\ubd84\uacfc \uc18c\uae08\uc774 \uc801\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ud558\ub8e8 1\uc2a4\ud47c \uc815\ub3c4\uc758 \uc12d\ucde8\uac00 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2024\/12\/\ub545\ucf69\ud6a8\ub2a5-2.webp\" class=\"aligncenter\"><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub545\ucf69\uc740 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \ud1b5\ud574 \ud608\ub2f9 \uc870\uc808 \ubc0f \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc54c\ub808\ub974\uae30 \uc704\ud5d8\uacfc \uacfc\uc789 \uc12d\ucde8\uc5d0 \ub530\ub978 \ubd80\uc791\uc6a9\uc744 \uc8fc\uc758\ud558\uba70, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ud658\uc73c\ub85c \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub545\ucf69\uc758 \ub2e4\uc591\ud55c \uc774\uc810\uc744 \ud65c\uc6a9\ud558\uc5ec \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%A3%BC_%EC%B0%BE%EB%8A%94_%EC%A7%88%EB%AC%B8_Q_A\"><\/span>\uc790\uc8fc \ucc3e\ub294 \uc9c8\ubb38 Q&#038;A<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9%EC%9D%98_%EC%A3%BC%EC%9A%94_%EA%B1%B4%EA%B0%95_%ED%98%9C%ED%83%9D%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\ub545\ucf69\uc758 \uc8fc\uc694 \uac74\uac15 \ud61c\ud0dd\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ub545\ucf69\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0 \ub2f9\ub1e8 \uad00\ub9ac\ub97c \ub3c4\uc640\uc8fc\ub294 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud574 \ub178\ud654 \ubc29\uc9c0\uc5d0\ub3c4 \uae30\uc5ec\ud558\uba70, \uccb4\uc911 \uc870\uc808\uc5d0\ub3c4 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9_%EC%84%AD%EC%B7%A8_%EC%8B%9C_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%82%AC%ED%95%AD%EC%9D%80_%EC%96%B4%EB%96%A4_%EA%B2%83%EC%9D%B4_%EC%9E%88%EB%82%98%EC%9A%94\"><\/span>\ub545\ucf69 \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\uc740 \uc5b4\ub5a4 \uac83\uc774 \uc788\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ub545\ucf69\uc740 \uc54c\ub808\ub974\uae30\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uace0\uc5f4\ub7c9 \uc2dd\ud488\uc774\ubbc0\ub85c \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uccb4\uc911 \uc99d\uac00\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9%EC%9D%B4_%EC%98%81%EC%96%91%EC%86%8C_%ED%9D%A1%EC%88%98%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EC%98%81%ED%96%A5%EC%9D%80_%EC%9E%88%EB%82%98%EC%9A%94\"><\/span>\ub545\ucf69\uc774 \uc601\uc591\uc18c \ud761\uc218\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc788\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ub124, \ub545\ucf69\uc5d0 \ud3ec\ud568\ub41c \ud53c\ud2f4\uc0b0\uc740 \ucca0\ubd84 \ubc0f \uce7c\uc298 \uac19\uc740 \ubbf8\ub124\ub784\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e4\uc591\ud55c \uc74c\uc2dd\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EB%95%85%EC%BD%A9%EA%B3%BC_%EA%B4%80%EB%A0%A8%EB%90%9C_%EB%B3%B4%EA%B4%80_%EB%B0%A9%EB%B2%95%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%ED%95%B4%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\"><\/span>\ub545\ucf69\uacfc \uad00\ub828\ub41c \ubcf4\uad00 \ubc29\ubc95\uc740 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ub545\ucf69\uc740 \uc27d\uac8c \uc0b0\ud328\ub418\ubbc0\ub85c \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uc7a5\uc18c\uc5d0 \ubcf4\uad00\ud574\uc57c \ud558\uba70, \uaecd\uc9c8\uc744 \ubc97\uae34 \uacbd\uc6b0 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ucc9c\uc5f0 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc9c4 \ub545\ucf69\uc740 \uace0\uc18c\ud55c \ub9db\uacfc \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub85c \uc778\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\ub294 \uac04\uc2dd\uc785\ub2c8\ub2e4. \ub545\ucf69\uc740 \ub9db\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac74\uac15\uc5d0\ub3c4 \ub2e4\uc218\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uba70, \ud2b9\ud788 \ud608\ub2f9 \uc870\uc808 \ubc0f \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub545\ucf69\uc758 \uc12d\ucde8 \uc2dc \uba87 \uac00\uc9c0 \uc8fc\uc758\ud574\uc57c \ud560 \uc810\ub3c4 \uc874\uc7ac\ud558\ubbc0\ub85c, \uc774 \uae00\uc5d0\uc11c\ub294 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