{"id":28144,"date":"2025-03-05T16:36:13","date_gmt":"2025-03-05T07:36:13","guid":{"rendered":"http:\/\/artnframe.co.kr\/?p=28144"},"modified":"2025-03-05T16:36:20","modified_gmt":"2025-03-05T07:36:20","slug":"%ed%98%88%ec%95%95%ec%9d%b4-%eb%86%92%ec%9d%84-%eb%95%8c-%ec%a6%9d%ec%83%81%ea%b3%bc-%ec%9e%90%ec%97%b0%ec%8a%a4%eb%9f%bd%ea%b2%8c-%eb%82%ae%ec%b6%94%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/artnframe.co.kr\/?p=28144","title":{"rendered":"\ud608\uc555\uc774 \ub192\uc744 \ub54c \uc99d\uc0c1\uacfc \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucd94\ub294 \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%ED%98%88%EC%95%95%EC%9D%B4_%EB%86%92%EC%9D%80_%EC%83%81%ED%83%9C%EC%99%80_%EA%B7%B8_%EC%A6%9D%EC%83%81\" >\ud608\uc555\uc774 \ub192\uc740 \uc0c1\ud0dc\uc640 \uadf8 \uc99d\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%ED%98%88%EC%95%95_%EB%82%AE%EC%B6%94%EB%8A%94_%EC%83%9D%ED%99%9C%EC%8A%B5%EA%B4%80\" >\ud608\uc555 \ub0ae\ucd94\ub294 \uc0dd\ud65c\uc2b5\uad00<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#1_%EC%8B%9D%EB%8B%A8_%EC%A1%B0%EC%A0%88\" >1. \uc2dd\ub2e8 \uc870\uc808<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#2_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC\" >2. \uccb4\uc911 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#3_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99\" >3. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#4_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" >4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#5_%EC%9D%8C%EC%A3%BC%EC%99%80_%ED%9D%A1%EC%97%B0_%EC%9E%90%EC%A0%9C\" >5. \uc74c\uc8fc\uc640 \ud761\uc5f0 \uc790\uc81c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#6_%EC%88%98%EB%A9%B4%EC%9D%98_%EC%A7%88_%EA%B0%9C%EC%84%A0\" >6. \uc218\uba74\uc758 \uc9c8 \uac1c\uc120<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%ED%98%88%EC%95%95_%EA%B4%80%EB%A6%AC%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" >\ud608\uc555 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%EC%9E%90%EC%A3%BC_%EC%B0%BE%EB%8A%94_%EC%A7%88%EB%AC%B8_Q_A\" >\uc790\uc8fc \ucc3e\ub294 \uc9c8\ubb38 Q&#038;A<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%EA%B3%A0%ED%98%88%EC%95%95%EC%9D%B4%EB%9E%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\" >\uace0\ud608\uc555\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%ED%98%88%EC%95%95%EC%9D%84_%EB%82%AE%EC%B6%94%EA%B8%B0_%EC%9C%84%ED%95%9C_%EC%8B%9D%EB%8B%A8%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EA%B5%AC%EC%84%B1%ED%95%B4%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\" >\ud608\uc555\uc744 \ub0ae\ucd94\uae30 \uc704\ud55c \uc2dd\ub2e8\uc740 \uc5b4\ub5bb\uac8c \uad6c\uc131\ud574\uc57c \ud558\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%EC%9A%B4%EB%8F%99%EC%9D%B4_%ED%98%88%EC%95%95%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EC%98%81%ED%96%A5%EC%9D%80_%EC%96%B4%EB%96%A4%EA%B0%80%EC%9A%94\" >\uc6b4\ub3d9\uc774 \ud608\uc555\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc5b4\ub5a4\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/artnframe.co.kr\/?p=28144\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EA%B0%80_%ED%98%88%EC%95%95%EC%97%90_%EC%96%B4%EB%96%A4_%EC%98%81%ED%96%A5%EC%9D%84_%EB%AF%B8%EC%B9%98%EB%82%98%EC%9A%94\" >\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \ud608\uc555\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub098\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%88%EC%95%95%EC%9D%B4_%EB%86%92%EC%9D%80_%EC%83%81%ED%83%9C%EC%99%80_%EA%B7%B8_%EC%A6%9D%EC%83%81\"><\/span>\ud608\uc555\uc774 \ub192\uc740 \uc0c1\ud0dc\uc640 \uadf8 \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub192\uc740 \ud608\uc555, \ud639\uc740 \uace0\ud608\uc555\uc740 \ud608\uc561\uc774 \ub3d9\ub9e5 \ubcbd\uc5d0 \uac00\ud558\ub294 \uc555\ub825\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc99d\uac00\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc218\ucd95\uae30 \ud608\uc555\uc774 140mmHg \uc774\uc0c1\uc774\uac70\ub098 \uc774\uc644\uae30 \ud608\uc555\uc774 90mmHg \uc774\uc0c1\uc77c \uacbd\uc6b0\ub97c \uace0\ud608\uc555\uc73c\ub85c \ubd84\ub958\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\ud608\uc555 \uc790\uccb4\ub294 \ub300\ubd80\ubd84 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 &#8216;\uce68\ubb35\uc758 \uc0b4\uc778\uc790&#8217;\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4. \uc774\ub7f0 \uc774\uc720\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc774 \uace0\ud608\uc555\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uc9c0 \ubabb\ud558\uace0 \uc9c0\ub098\uce58\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2025\/03\/\ud608\uc555\ub0ae\ucd94\ub294.webp\" class=\"aligncenter\"><\/figure>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uace0\ud608\uc555\uc774 \uc788\ub294 \uacbd\uc6b0, \ub450\ud1b5, \uc5b4\uc9c0\ub7ec\uc6c0, \uac00\uc2b4 \ud1b5\uc99d, \uc228 \uac00\uc068 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc774 \ubc18\ub4dc\uc2dc \uace0\ud608\uc555\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud55c \uac83\uc774\ub77c\uace0 \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uc774 \ud544\uc218\uc801\uc774\uba70, \uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uad00\ub9ac\uac00 \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%88%EC%95%95_%EB%82%AE%EC%B6%94%EB%8A%94_%EC%83%9D%ED%99%9C%EC%8A%B5%EA%B4%80\"><\/span>\ud608\uc555 \ub0ae\ucd94\ub294 \uc0dd\ud65c\uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace0\ud608\uc555\uc740 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uc9c0\ub9cc, \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \ud1b5\ud574 \uad00\ub9ac\ud558\uace0 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \ud608\uc555\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucd94\ub294 \ubc29\ubc95\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%8B%9D%EB%8B%A8_%EC%A1%B0%EC%A0%88\"><\/span>1. \uc2dd\ub2e8 \uc870\uc808<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc740 \ud608\uc555 \uc870\uc808\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uac00\uc7a5 \uae30\ubcf8\uc801\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud55c\uad6d\uc778\uc758 \ub098\ud2b8\ub968 \uc12d\ucde8\ub7c9\uc740 \ud558\ub8e8 \ud3c9\uade0 10g\uc73c\ub85c, \uc774\ub294 \uad8c\uc7a5\ub7c9\uc778 6g\uc744 \ucd08\uacfc\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uac00\uacf5\uc2dd\ud488\uc774\ub098 \uc9ed\uc9e4\ud55c \uc74c\uc2dd\uc744 \ud53c\ud558\uace0, \ud5c8\ube0c\ub098 \ud5a5\uc2e0\ub8cc\ub85c \ub300\uccb4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uce7c\ub968\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488, \uc989 \ubc14\ub098\ub098, \uc544\ubcf4\uce74\ub3c4, \uc2dc\uae08\uce58\uc640 \uac19\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \ud608\uc555 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud3ec\ud654\uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc740 \ud53c\ud558\uace0, \ub300\uc2e0 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uae30<\/li>\n<li>\uc800\uc5fc\uc2dd \uc704\uc8fc\ub85c \uc2dd\uc0ac\ud558\uae30<\/li>\n<li>\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774 \ub9ce\uc740 \uc2dd\ud488 \uc120\ud0dd\ud558\uae30<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC\"><\/span>2. \uccb4\uc911 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uccb4\uc911\uacfc \ud608\uc555\uc740 \ubc00\uc811\ud55c \uc5f0\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ub9cc\uc774\uac70\ub098 \ud45c\uc900 \uccb4\uc911\ubcf4\ub2e4 10% \uc774\uc0c1 \ucd08\uacfc\ud558\ub294 \uacbd\uc6b0, \uc791\uc740 \uccb4\uc911 \uac10\uc18c\ub9cc\uc73c\ub85c\ub3c4 \ud608\uc555\uc774 \ub0ae\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc801\uc808\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2025\/03\/\ud608\uc555\ub0ae\ucd94\ub294-1.webp\" class=\"aligncenter\"><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"3_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99\"><\/span>3. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc6b4\ub3d9\uc740 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uccb4\uc911\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc5b4\ub3c4 \uc8fc 3\ud68c \uc774\uc0c1, 30\ubd84 \uc774\uc0c1 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uc218\uc601 \ub4f1\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4 \ub610\ud55c \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc774\uc644 \uae30\ubc95\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ucc3e\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%EC%9D%8C%EC%A3%BC%EC%99%80_%ED%9D%A1%EC%97%B0_%EC%9E%90%EC%A0%9C\"><\/span>5. \uc74c\uc8fc\uc640 \ud761\uc5f0 \uc790\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc54c\ucf54\uc62c\uc740 \ud608\uc555\uc744 \ub192\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \uace0\ud608\uc555 \ud658\uc790\uc5d0\uac8c\ub294 \ub9e4\uc6b0 \uc801\uc808\ud55c \uc12d\ucde8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 \ud55c\ub450 \uc794 \uc774\uc0c1\uc758 \uc74c\uc8fc\ub97c \ud53c\ud558\uace0, \ub2f4\ubc30\ub294 \ud608\uad00\uc5d0 \ud574\ub86d\uae30 \ub54c\ubb38\uc5d0 \uae08\uc5f0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%EC%88%98%EB%A9%B4%EC%9D%98_%EC%A7%88_%EA%B0%9C%EC%84%A0\"><\/span>6. \uc218\uba74\uc758 \uc9c8 \uac1c\uc120<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc218\uba74 \ubd80\uc871\uc740 \uad50\uac10\uc2e0\uacbd\uc744 \uc790\uadf9\ud574 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 7\uc2dc\uac04 \uc774\uc0c1\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc774\uba70, \uc218\uba74 \ud658\uacbd\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2025\/03\/\ud608\uc555\ub0ae\ucd94\ub294-2.webp\" class=\"aligncenter\"><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%88%EC%95%95_%EA%B4%80%EB%A6%AC%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\ud608\uc555 \uad00\ub9ac\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uacfc \ud568\uaed8 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud608\uc555\uc774 \ub192\uc744 \uacbd\uc6b0 \uc2ec\uc7a5 \uc9c8\ud658, \ub1cc\uc878\uc911 \ub4f1\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud558\uae30 \ub54c\ubb38\uc5d0 \ucca0\uc800\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uace0\ud608\uc555\uc740 \uc885\uc885 \ub2e4\ub978 \uc9c8\ud658\uc758 \uc804\uc870\uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc774\uc5d0 \ub300\ud55c \uc870\uae30 \ub300\ucc98\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud608\uc555\uc744 \uad00\ub9ac\ud558\uace0 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc704\ud574 \uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \ubc29\ubc95\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc2e0\uccb4\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \ucc59\uae38 \uc218 \uc788\ub294 \uc0dd\ud65c\uc2b5\uad00\uc744 \ud1b5\ud574 \ubcf4\ub2e4 \uc9c8 \ub192\uc740 \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%A3%BC_%EC%B0%BE%EB%8A%94_%EC%A7%88%EB%AC%B8_Q_A\"><\/span>\uc790\uc8fc \ucc3e\ub294 \uc9c8\ubb38 Q&#038;A<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EA%B3%A0%ED%98%88%EC%95%95%EC%9D%B4%EB%9E%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\uace0\ud608\uc555\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\uace0\ud608\uc555\uc740 \ud608\uc561\uc774 \ub3d9\ub9e5 \ubcbd\uc5d0 \uac00\ud558\ub294 \uc555\ub825\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub192\uc544\uc9c4 \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc218\ucd95\uae30 \ud608\uc555\uc774 140mmHg \uc774\uc0c1\uc774\uac70\ub098 \uc774\uc644\uae30 \ud608\uc555\uc774 90mmHg \uc774\uc0c1\uc77c \ub54c \uc9c4\ub2e8\ub429\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%ED%98%88%EC%95%95%EC%9D%84_%EB%82%AE%EC%B6%94%EA%B8%B0_%EC%9C%84%ED%95%9C_%EC%8B%9D%EB%8B%A8%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EA%B5%AC%EC%84%B1%ED%95%B4%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\"><\/span>\ud608\uc555\uc744 \ub0ae\ucd94\uae30 \uc704\ud55c \uc2dd\ub2e8\uc740 \uc5b4\ub5bb\uac8c \uad6c\uc131\ud574\uc57c \ud558\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ud55c \uc2dd\ub2e8\uc774 \ud608\uc555 \uc870\uc808\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uce7c\ub968\uc774 \ub9ce\uc740 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uace0 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc774 \ud3ec\ud568\ub41c \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EC%9A%B4%EB%8F%99%EC%9D%B4_%ED%98%88%EC%95%95%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EC%98%81%ED%96%A5%EC%9D%80_%EC%96%B4%EB%96%A4%EA%B0%80%EC%9A%94\"><\/span>\uc6b4\ub3d9\uc774 \ud608\uc555\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc5b4\ub5a4\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uccb4\uc911 \uc870\uc808\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EA%B0%80_%ED%98%88%EC%95%95%EC%97%90_%EC%96%B4%EB%96%A4_%EC%98%81%ED%96%A5%EC%9D%84_%EB%AF%B8%EC%B9%98%EB%82%98%EC%9A%94\"><\/span>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \ud608\uc555\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uba85\uc0c1\uc774\ub098 \uc694\uac00\uc640 \uac19\uc740 \uc774\uc644 \uae30\ubc95\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\uc555\uc774 \ub192\uc740 \uc0c1\ud0dc\uc640 \uadf8 \uc99d\uc0c1 \ub192\uc740 \ud608\uc555, \ud639\uc740 \uace0\ud608\uc555\uc740 \ud608\uc561\uc774 \ub3d9\ub9e5 \ubcbd\uc5d0 \uac00\ud558\ub294 \uc555\ub825\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc99d\uac00\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc218\ucd95\uae30 \ud608\uc555\uc774 140mmHg \uc774\uc0c1\uc774\uac70\ub098 \uc774\uc644\uae30 \ud608\uc555\uc774 90mmHg \uc774\uc0c1\uc77c \uacbd\uc6b0\ub97c \uace0\ud608\uc555\uc73c\ub85c \ubd84\ub958\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\ud608\uc555 \uc790\uccb4\ub294 \ub300\ubd80\ubd84 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 &#8216;\uce68\ubb35\uc758 \uc0b4\uc778\uc790&#8217;\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4. \uc774\ub7f0 \uc774\uc720\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc774 \uace0\ud608\uc555\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uc9c0 \ubabb\ud558\uace0 \uc9c0\ub098\uce58\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uace0\ud608\uc555\uc774 &#8230; <a title=\"\ud608\uc555\uc774 \ub192\uc744 \ub54c \uc99d\uc0c1\uacfc \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucd94\ub294 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/artnframe.co.kr\/?p=28144\" aria-label=\"\ud608\uc555\uc774 \ub192\uc744 \ub54c \uc99d\uc0c1\uacfc \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucd94\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-28144","post","type-post","status-publish","format-standard","hentry","category-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud608\uc555\uc774 \ub192\uc744 \ub54c \uc99d\uc0c1\uacfc \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucd94\ub294 \ubc29\ubc95 - \uc544\ud2b8<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/artnframe.co.kr\/?p=28144\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud608\uc555\uc774 \ub192\uc744 \ub54c \uc99d\uc0c1\uacfc \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucd94\ub294 \ubc29\ubc95 - \uc544\ud2b8\" \/>\n<meta property=\"og:description\" content=\"\ud608\uc555\uc774 \ub192\uc740 \uc0c1\ud0dc\uc640 \uadf8 \uc99d\uc0c1 \ub192\uc740 \ud608\uc555, \ud639\uc740 \uace0\ud608\uc555\uc740 \ud608\uc561\uc774 \ub3d9\ub9e5 \ubcbd\uc5d0 \uac00\ud558\ub294 \uc555\ub825\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc99d\uac00\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc218\ucd95\uae30 \ud608\uc555\uc774 140mmHg \uc774\uc0c1\uc774\uac70\ub098 \uc774\uc644\uae30 \ud608\uc555\uc774 90mmHg \uc774\uc0c1\uc77c \uacbd\uc6b0\ub97c \uace0\ud608\uc555\uc73c\ub85c \ubd84\ub958\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\ud608\uc555 \uc790\uccb4\ub294 \ub300\ubd80\ubd84 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 &#8216;\uce68\ubb35\uc758 \uc0b4\uc778\uc790&#8217;\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4. \uc774\ub7f0 \uc774\uc720\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc774 \uace0\ud608\uc555\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uc9c0 \ubabb\ud558\uace0 \uc9c0\ub098\uce58\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uace0\ud608\uc555\uc774 ... \ub354 \uc77d\uae30\" \/>\n<meta property=\"og:url\" content=\"http:\/\/artnframe.co.kr\/?p=28144\" \/>\n<meta property=\"og:site_name\" content=\"\uc544\ud2b8\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-05T07:36:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-05T07:36:20+00:00\" \/>\n<meta name=\"author\" content=\"artnframe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"artnframe\" \/>\n<script type=\"application\/ld+json\" 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