{"id":8243,"date":"2023-08-27T01:19:45","date_gmt":"2023-08-26T16:19:45","guid":{"rendered":"http:\/\/artnframe.co.kr\/?p=8243"},"modified":"2023-08-27T01:19:53","modified_gmt":"2023-08-26T16:19:53","slug":"%ed%95%ad%ec%a0%95%ec%82%b4-%eb%b6%80%ec%9c%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/artnframe.co.kr\/?p=8243","title":{"rendered":"\ud56d\uc815\uc0b4 \ubd80\uc704 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<p>\ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0\uace0\uae30 \ubd80\uc704 \uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 \uc778\uae30 \uc788\ub294 \ubd80\uc704 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0\uc758 \ubaa9\uc5d0\uc11c \uc5b4\uae68 \uc0ac\uc774\uc5d0 \uc704\uce58\ud558\uba70, \uc0bc\uacb9\uc0b4\uc5d0 \ube44\ud574 \uc0b4\ucf54\uae30\uc640 \uc9c0\ubc29\uc758 \uc870\ud654\uac00 \uc798 \uc774\ub8e8\uc5b4\uc838 \uc788\uc5b4 \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2023\/08\/\ud56d\uc815\uc0b4\ubd80\uc7042.webp\" class=\"aligncenter\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%98_%EB%8B%A4%EC%96%91%ED%95%9C_%EC%9A%94%EB%A6%AC\" >\ud56d\uc815\uc0b4\uc758 \ub2e4\uc591\ud55c \uc694\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84\" >\uc601\uc591\uc131\ubd84<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#%EA%B3%A0%EA%B8%89_%EC%8B%9D%EC%9E%AC%EB%A3%8C%EB%A1%9C%EC%84%9C%EC%9D%98_%ED%95%AD%EC%A0%95%EC%82%B4\" >\uace0\uae09 \uc2dd\uc7ac\ub8cc\ub85c\uc11c\uc758 \ud56d\uc815\uc0b4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%99%80_%ED%95%AD%EC%A0%95%EC%82%B4\" >\ub2e4\uc774\uc5b4\ud2b8\uc640 \ud56d\uc815\uc0b4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8%EA%B3%BC_%EB%8B%B5%EB%B3%80\" >\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5\ubcc0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#1_%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%80_%EC%96%B4%EB%96%A4_%EB%B6%80%EC%9C%84%EC%9D%B8%EA%B0%80%EC%9A%94\" >1. \ud56d\uc815\uc0b4\uc740 \uc5b4\ub5a4 \ubd80\uc704\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#2_%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%9A%94%EB%A6%AC%ED%95%A0_%EC%88%98_%EC%9E%88%EB%82%98%EC%9A%94\" >2. \ud56d\uc815\uc0b4\uc740 \uc5b4\ub5bb\uac8c \uc694\ub9ac\ud560 \uc218 \uc788\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/artnframe.co.kr\/?p=8243\/#3_%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%80_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EC%A0%81%ED%95%A9%ED%95%9C_%EC%9D%8C%EC%8B%9D%EC%9D%B8%EA%B0%80%EC%9A%94\" >3. \ud56d\uc815\uc0b4\uc740 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc801\ud569\ud55c \uc74c\uc2dd\uc778\uac00\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%98_%EB%8B%A4%EC%96%91%ED%95%9C_%EC%9A%94%EB%A6%AC\"><\/span>\ud56d\uc815\uc0b4\uc758 \ub2e4\uc591\ud55c \uc694\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud56d\uc815\uc0b4\uc740 \uae30\ub984\uc9c0\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc911\ud654\uc694\ub9ac \uc804\ubb38\uc810\uc758 \ud0d5\uc218\uc721\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ub418\uc5c8\uc73c\uba70, \ud604\uc7ac\ub3c4 \uace0\uae09 \uc911\uc2dd\ub2f9\uc5d0\uc11c\ub294 \ud0d5\uc218\uc721\uc6a9\uc73c\ub85c \ub110\ub9ac \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\uad6d\uacfc \uc720\ub7fd\uc5d0\uc11c\ub3c4 \uc778\uae30 \uc788\ub294 \ubd80\uc704\ub85c, \ubca0\uc774\ucee8\uc744 \ub9cc\ub4e4 \ub54c \uc8fc\ub85c \uc0ac\uc6a9\ub418\uba70, \uc774\ud0c8\ub9ac\uc544\uc758 \uad6c\uc548\ucc30\ub808 \ubca0\uc774\ucee8\uc740 \ud56d\uc815\uc0b4\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84\"><\/span>\uc601\uc591\uc131\ubd84<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud56d\uc815\uc0b4\uc758 \uc601\uc591\uc131\ubd84\uc744 \uc0b4\ud3b4\ubcf4\uba74, 100g \uae30\uc900\uc73c\ub85c \uce7c\ub85c\ub9ac\uac00 209Kcal, \uc9c0\ubc29\uc774 6.92g, \ub2e8\ubc31\uc9c8\uc774 17g, \ub098\ud2b8\ub968\uc774 60mg \ub4f1\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc815\uc0b4\uc740 \uc0bc\uacb9\uc0b4\uc5d0 \ube44\ud574 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ube44\uad50\uc801 \uc801\uc73c\uba70, \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc74c\uc2dd\uc774\uc9c0\ub9cc \uc801\ub2f9\ud55c \uc12d\ucde8\ub7c9\uacfc \uc870\ub9ac \ubc29\ubc95\uc744 \uace0\ub824\ud55c\ub2e4\uba74 \uc990\uae38 \uc218 \uc788\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B3%A0%EA%B8%89_%EC%8B%9D%EC%9E%AC%EB%A3%8C%EB%A1%9C%EC%84%9C%EC%9D%98_%ED%95%AD%EC%A0%95%EC%82%B4\"><\/span>\uace0\uae09 \uc2dd\uc7ac\ub8cc\ub85c\uc11c\uc758 \ud56d\uc815\uc0b4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud56d\uc815\uc0b4\uc740 \ub2e4\ub978 \ubd80\uc704\uc5d0 \ube44\ud574 \uac00\uaca9\uc774 \ube44\uc2f8\uae30 \ub54c\ubb38\uc5d0 \uace0\uae09 \uc2dd\uc7ac\ub8cc\ub85c \ucde8\uae09\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\ube14\ub9c1\uc774 \ub3c5\ud2b9\ud558\uba70 \uc0b4\ucf54\uae30\uc640 \uc9c0\ubc29\uc774 \uc801\uc808\ud788 \uc870\ud654\ub97c \uc774\ub8e8\uace0 \uc788\uc5b4 \ub9e4\uc6b0 \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \uc2dd\uac10\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uc81c\uc8fc\ub3c4\uc5d0\uc11c\ub294 \ud56d\uc815\uc0b4\uc744 \uc0ac\uc6a9\ud574 \uad6d\uc744 \ub053\uc5ec\uba39\uae30\ub3c4 \ud558\uba70, \ubca0\uc774\ucee8\uc774\ub098 \uad6c\uc774\ub85c\ub3c4 \ub9ce\uc774 \uc990\uaca8\uba39\ub294 \ubd80\uc704\uc785\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/artnframe.co.kr\/wp-content\/uploads\/2023\/08\/\ud56d\uc815\uc0b4\ubd80\uc7043.webp\" class=\"aligncenter\"><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%99%80_%ED%95%AD%EC%A0%95%EC%82%B4\"><\/span>\ub2e4\uc774\uc5b4\ud2b8\uc640 \ud56d\uc815\uc0b4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud558\uc9c0\ub9cc \ud56d\uc815\uc0b4\uc740 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc801\ud569\ud558\uc9c0 \uc54a\uc740 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \ud56d\uc815\uc0b4\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub9ce\uace0 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub0ae\uae30 \ub54c\ubb38\uc5d0 \uce7c\ub85c\ub9ac\uac00 \ub192\uace0 \uc0b4\uc774 \uca84\uc9c0\uae30 \uc26c\uc6b4 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \uac00\uae09\uc801 \ud56d\uc815\uc0b4\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud56d\uc815\uc0b4 \ub300\uc2e0 \uc0bc\uacb9\uc0b4\uc774\ub098 \ubaa9\uc0b4 \ub4f1 \uae30\ub984\uae30\uac00 \uc801\uc740 \ub2e4\ub978 \ubd80\uc704\ub97c \uc120\ud0dd\ud558\uc5ec \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8%EA%B3%BC_%EB%8B%B5%EB%B3%80\"><\/span>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5\ubcc0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"1_%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%80_%EC%96%B4%EB%96%A4_%EB%B6%80%EC%9C%84%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>1. \ud56d\uc815\uc0b4\uc740 \uc5b4\ub5a4 \ubd80\uc704\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0\uc758 \ubaa9\uc5d0\uc11c \uc5b4\uae68 \uc0ac\uc774\uc5d0 \uc704\uce58\ud558\ub294 \ubd80\uc704\ub85c, \uc0b4\ucf54\uae30\uc640 \uc9c0\ubc29\uc758 \uc870\ud654\uac00 \uc798 \uc774\ub8e8\uc5b4\uc838 \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"2_%ED%95%AD%EC%A0%95%EC%82%B4%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%9A%94%EB%A6%AC%ED%95%A0_%EC%88%98_%EC%9E%88%EB%82%98%EC%9A%94\"><\/span>2. \ud56d\uc815\uc0b4\uc740 \uc5b4\ub5bb\uac8c \uc694\ub9ac\ud560 \uc218 \uc788\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\ud56d\uc815\uc0b4\uc740 \uc911\ud654\uc694\ub9ac \uc804\ubb38\uc810\uc758 \ud0d5\uc218\uc721\uc774\ub098 \ubca0\uc774\ucee8 \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uace0\uc18c\ud55c \uad6d\uc774\ub098 \uad6c\uc774\ub85c\ub3c4 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" 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\uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0\uace0\uae30 \ubd80\uc704 \uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 \uc778\uae30 \uc788\ub294 \ubd80\uc704 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud56d\uc815\uc0b4\uc740 \ub3fc\uc9c0\uc758 \ubaa9\uc5d0\uc11c \uc5b4\uae68 \uc0ac\uc774\uc5d0 \uc704\uce58\ud558\uba70, \uc0bc\uacb9\uc0b4\uc5d0 \ube44\ud574 \uc0b4\ucf54\uae30\uc640 \uc9c0\ubc29\uc758 \uc870\ud654\uac00 \uc798 \uc774\ub8e8\uc5b4\uc838 \uc788\uc5b4 \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ud56d\uc815\uc0b4\uc758 \ub2e4\uc591\ud55c \uc694\ub9ac \ud56d\uc815\uc0b4\uc740 \uae30\ub984\uc9c0\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc911\ud654\uc694\ub9ac \uc804\ubb38\uc810\uc758 \ud0d5\uc218\uc721\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ub418\uc5c8\uc73c\uba70, 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